Ginkgo Biloba Dosages For Cognitive disorders

Ginkgo biloba is highly regarded as one of the most beneficial health supplements available on the market today. It has a long and rich history throughout Chinese medicine and is used as a therapeutic treatment for a whole plethora of ailments. Ginkgo biloba is extracted from the ginkgo biloba tree, which is now recognized as the oldest living species of tree on the planet. It is also a protected species in many countries around the world, mainly because of its beneficial health benefits that it affords to the individual who supplements with it.

ginkgo biloba leaf

The amount of Ginkgo biloba you will take each day will depend largely on the main reason as to why you are taking it. It has use as a treatment for many conditions, especially those which stem from cognitive disorders. It is an effective way to naturally treat depressive disorders, such as bipolar and borderline personality disorder. It is also useful as a natural tool in the fight against age-related dementia and Alzheimer’s disease.

Treatment for depressive disorders

The majority of people will find that supplementing with 100 mg of Ginkgo biloba each day will help improve their mood. It is recommended to take the ginkgo biloba supplement first thing in the morning upon waking. You can choose to take it with a meal or while fasting, it’s therapeutic effect will be just as good either way. Ginkgo biloba improves the overall mood of the individual by helping the body deal with stress hormones, such as cortisol and adrenaline. When these two hormones are reduced throughout the body, the amount of Stress and Anxiety experienced by the individual will become manageable.

Ginkgo biloba for cognitive disorders

For those who are looking at a way to treat cognitive disorders, such as age-related dementia and Alzheimer’s, supplementing with 50 mg of ginkgo biloba three times a day each day has been shown to be beneficial. For those looking to improve on performance and boost cognitive skills, the individual should consume between 120 to 240 mg roughly 2 to 4 hours before the effects are required. As the active compound in ginkgo biloba takes roughly 30 minutes to 2 hours to enter your bloodstream, it is recommended to take it in advance to benefit from its therapeutic form.

Ginkgo biloba for anxiety

May be beneficial in helping alleviate the symptoms of anxiety. Those who suffer from anxiety will experience effects such as stress, nervousness and a feeling of impending doom. To treat anxiety with ginkgo biloba it is recommended to take 120 mg of the supplement twice each day, once in the morning and once in the late afternoon. Ginkgo biloba is known to calm the mind and provide a feeling of relaxation to the individual. While there are no known interactions between Ginkgo and anxiety medications, you should discuss using the supplement with your doctor before commencing any treatment plans.

Ginkgo biloba for treating tinnitus

For those individuals who suffer from a constant ringing or whining noise in the ears, using ginkgo biloba can help reduce the symptoms and make life more bearable. For ginkgo biloba to be effective on tinnitus the individual is required to take quite a large dose. Studies have found that 480 ml mg per day is sufficient for helping alleviate the debilitating and annoying sounds heard by the individual. Ideally, you want to find a ginkgo biloba extract in its purest form. If the supplement contains high levels of ginkgolic acid, then your best bet is to avoid this.

Ginkgolic acid has a high likelihood of being a severe allergen which can cause inflammation throughout the body. Some of the more common side effects of this acid are intense skin rashes and headaches. It is a good idea to perform some research on products before making a purchase, as the FDA does not require manufacturers to list the actual amounts of this acid when sold as a supplement.

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