Tag Archives: sex hormone

Why is Tongkat Ali Coming From Asia?

As men age, they often suffer from decreased circulating testosterone– the Mayo Clinic estimates that testosterone production decreases by about one percent every year after 30. This condition, known as andropause, has a variety of effects, including decreased energy, hair loss, changes in sleep patterns, increased body fat, and decreased muscle mass. Perhaps the most widespread and difficult to handle symptom, though, is decreased sex drive and sexual performance. There are a variety of chemical and herbal remedies that seek to alleviate this particular symptom. One of these is Tongkat Ali.

What is Tongkat Ali?

Tongkat Ali is a plant native to Malaysia and Indonesia. Also known as Malaysian Ginseng or Eurycoma long folio, Tongkat Ali has a history of use as a libido enhancement drug. The plant itself is nondescript; just a medium-sized, slim-trunked shrub with a large tuberous root. The root is dug up and boiled into a tea or powdered for consumption.
Historically, Tongkat Ali was used not only as an aphrodisiac, but to treat Jaundice, Malaria, Diabetes, and a host of other diseases. As more effective modern medicine has become widespread, Tongkat Ali’s major usage has become the treatment of erectile dysfunction in men, although widespread claims persist that the herb promotes muscle growth, boosts metabolic function, increases energy, and burns fat.

How Does Tongkat Ali Work?

There has been a slew of studies on Tongkat Ali and its efficacy, but the actual ability of the root to combat andropause remains up for debate. However, multiple studies have shown that Tongkat Ali contains Eurycomanone, a quassinoid that aids in spermatogenesis by blocking the conversion of testosterone to estrogen. In layman’s terms, quassinoids are a class of biologically active compounds found in certain plants. They have a variety of uses; this particular quassinoid, Eurycomanone, increases the production of sperm in male mammals by stopping the process that changes testosterone (the �male’ sex hormone) to estrogen (the female’ sex hormone). While an increase in sperm production does not necessarily equate to increased sexual performance or virility, there have been studies linking the two, and, as with all drugs, the placebo effect can be powerful in this instance– that is to say, the mere suggestion of increased virility may result in the actualization of that idea. Additionally, other research suggests that different compounds found in Tongkat Ali may increase testosterone production in male mammals.

Does Tongkat Ali Have Side Effects?

While Tongkat Ali itself has no known side effects when taken in reasonable quantities, it is very important to source the supplement responsibly. Many Tongkat Ali powders and pills are laced with other compounds, and may even contain harmful heavy metals such as mercury. These toxic compounds can have a variety of harmful effects– some are even carcinogens. As such, if you are going to take Tongkat Ali, it is vital to ensure that it is a pure supplement without any additives.

How Is Tongkat Ali Taken?

Tongkat Ali can be purchased in capsule form, as a powder, as an extract, and in a variety of other forms. The main suppliers of Tongkat Ali are supplement companies such as Real Herbs and Piping Rock Health. They can be purchased online or in supplement stores. However, as discussed above, it is absolutely essential to make sure that your Tongkat Ali is pure, and not adulterated with harmful chemicals. As with any supplement, it’s best to seek the advice of a licensed physician before beginning to take Tongkat Ali. If you’ve been given the go-ahead and have found a pure source of the supplement, follow the instructions given, and don’t take more than the recommended quantity– as with any biologically active chemical, Tongkat Ali will not become more effective if you take too much, and may even prove harmful.

What’s The Verdict

In the pantheon of herbal male enhancement supplements, Tongkat Ali has more science behind it than most. If you or your partner is suffering from decreased virility, it may be worth looking into. However, it should by no means be seen as a cure-all for other diseases, and it’s important to ensure that you’re taking the right product in the right amount. If you’ve done your research, sourced your supplements carefully, and discussed it with your doctor, go ahead and give it a try– at worst, it probably won’t make much difference, and at best, it may work wonders for your sex life.